This course is not open for enrollment
Managing Moods
Skills and education to understand and better regulate difficult emotions
Course Summary
Course Curriculum
Penny-Laine Calitz
Registered counsellor and mother to two beautiful kiddos, Penny-Laine has a passion to support and help all those she comes into contact with.
Penny-Laine is a trained counsellor - her main treatment approaches include Acceptance and commitment therapy, CBT, DBT and person-centred.
